About

About

About

With 20+ years of experience in the wellness and fitness field, I utilize my education and training from The Institute of the Psychology of
Eating, Ozvaldo Garcia Ph.D. at OZ Wellness, Equinox Fitness Training Institute( EFTI), Somatic Trauma Healing and Meridian Stretching &
Flexibility. I am a certified Pilates and Master Barre Instructor in addition to a certified Personal Trainer and certified Psychology of Eating Coach. I ensure each client’s growth and success by exploring such practices as digestion, immunity, relationship with food, energy, lifestyle and more.

I will guide you to heal from within and get to the root causes and conditions while we create the best possible path forward together. My professional relationships with medical doctors, physical therapists, body workers, acupuncturists and other colleagues can also be incorporated to enhance each client’s experience. Each client receives a personal education and on-going support to ensure lasting results.